Hi! I'm Juli Bauer Roth! 👋
You might recognize me from my blog PaleOMG, or my dog Jackson from Instagram.
I’ve been eating healthfully and working out consistently for over a decade. Food and fitness are part of who I am. I have a degree in Health & Exercise Science, I was a certified personal trainer, I coached CrossFit for years, I competed in CrossFit, and I’ve tried just about every kind of eating style there is.
From these 10+ years, I’ve learned what works, what doesn’t, and what leads to the best results. Through my PaleOMG Power Programs, I’ve helped thousands of women improve their health, fitness, and confidence. And through my supplemental recipe ebooks, I help women understand how to fuel their body for maximum performance.
I want to prove that you can eat deliciously without compromising health or time in the day! In my PaleOMG Power30 Recipe Ebook, you’ll have a wide selection of recipes that are fast and enjoyablet—some as short as 6 minutes!
Win back minutes in your day! 🥳🥳🥳