Hi! I'm Juli Bauer Roth! 👋
You might recognize me from my blog PaleOMG, or my dog Jackson from Instagram.
I’ve been working out consistently for over a decade. Fitness is part of who I am. I have a degree in Health & Exercise Science, I was a certified personal trainer, I coached CrossFit for years, I competed in CrossFit, and I’ve tried just about every kind of workout there is.
From these 10+ years, I’ve learned what works, what doesn’t, what leads to injury, and what leads to the best results. Through my previous PaleOMG Power Programs, I’ve helped thousands of women improve their health, fitness, and confidence.
Now, for the first time ever, I’m bundling my lifting programs to teach you the exact workouts that I do. I teach you how to sculpt your muscles through lifting.
We’re going to have the best time! 🥳🥳🥳