Hi! I'm Juli Bauer Roth! 👋
You might recognize me from my blog PaleOMG, or my dog Jackson from Instagram.
I’ve been working out consistently for over a decade. Fitness is part of who I am. I have a degree in Health & Exercise Science, I was a certified personal trainer, I coached CrossFit for years, I competed in CrossFit, and I’ve tried just about every kind of workout there is.
From these 10+ years, I’ve learned what works, what doesn’t, what leads to injury, and what leads to the best results. Through my PaleOMG Power Programs, I’ve helped thousands of women improve their health, fitness, and confidence.
I designed the PaleOMG Power Program to prove that you don't need to be a gym rat to be in amazing shape. In just 12 weeks, you'll get maximum results from minimal equipment. And more importantly, I want you to feel more confident than ever before!
We’re going to have the best time! 🥳🥳🥳